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“Alec is super great! We work remotely, as he's in Cincinnati and I live in Chicago, but stay very connected through text, his fitness app, and Zoom. When we started working together two months ago, he met me where I am - no added shame or guilt about my current health+fitness happens at all. One of my main goals coming to him was to feel confident and look healthy for my friend's wedding. The wedding was last weekend and I can honestly say I have never felt more confident standing up in front of so many people!! It was an amazing feeling. Even though I have had tough days/weeks where I didn't meet all my goals, Alec has been really great to keep pushing me without making me feel guilty or like I messed up. LOVE the positivity he's been bringing to my fitness journey.”
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“Alec has always been a great support system, he pushes you to be the best version of yourself and encourages you to do things that you may not have been willing to try on your own. I appreciate when/if I’m not feeling my best, he is open and listens and we adjust my plan to best fit my needs. He is a great resource when it comes to nutrition, exercise and over health of your body! Would highly recommend Alec and his services to everyone!.”
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“Alec is an absolute blessing. He’s willing to meet you where you’re at and help you to strive and hit all of your goals in a healthy way. Alec has helped me work through tough barriers with making sure I’m eating enough to getting thoughts down on paper. I can’t recommend him enough!”
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“Alec is very knowledgeable in nutrition and fitness. He is willing to take the extra steps to help you on your own journey to meet your goals. He is very patient and addresses your individual needs, no matter how big or small. Alec is easy to work with, made talking with him comfortable from day one and I couldn’t be happier that I have found his program!”
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“Alec’s encouragement and constant motivation pushes me to do so much more than I thought I could. His leadership and expertise are top-notch! I love the high-quality strength training classes and the constant check-ins to be sure I stay on track with my nutrition. He is always redesigning my program to fit my needs to reach my goals. I highly recommend Alec”
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“I have been working with Alec for over a year now. He makes the process to achieve your fitness and health goals seem easy and attainable. If you are looking for guidance with your health and fitness goals give him a shot!!!”